营养不足也会引起肥胖_减肥方法

欢迎您的光临！快乐多健康网

保健资讯

问答咨询

营养不足也会引起肥胖

发布时间： 2013-06-24 18:11 | 来源：快乐多资讯网 | 编辑:营养顾问 | 查看: 次 |

小中大

字号：

营养不足也会引起肥胖,很多人听到这个结论会觉得不可思议但事实就是这样，我们看下面的报道.

"When it comes to obesity, people often think of the first weight exceed the standard, but only with the weight discrimination weight is not exact. Some people are not not fat, but the actual body fat exceed the standard, which belongs to the recessive obesity. 2012 - December, Tomson times in Beijing issued the first obesity report -- "Tomson times national health report, obese subject". Report also let many recessive obesity surfaced.
“一说到肥胖，人们往往首先想到体重超标，其实单纯用体重判别胖瘦并不确切。有些人看上不并不肥胖，但是实际上体脂超标了，这属于隐性肥胖。2012年12月中旬，汤臣倍健在京发布首份肥胖专题报告——《汤臣倍健国民健康报告·肥胖专题》。报告的出炉也让大量隐性肥胖人群付出水面,营养不足也会引起肥胖.

营养不足也会引起肥胖

减肥吃什么最好>>>

It is understood, Tomson times health express report based on nutrition in China in 2010 September to 2012 December, to 181 City National for the national development free health examination, and from the three indicators of body mass index, percentage of body fat and waist circumference, obtain the testing data of nearly 100000 people, after the expert statistical analysis is constructed.
　　据了解，报告基于汤臣倍健健康快车营养中国行在2010年9月至2012年12月间，奔赴全国181个城市为国民开展免费健康检测，并从体质指数、体脂率和腰围三项指标中，获得近10万人次的检测数据，经专家统计分析构建而成。

Guangdong Province Nutrition Society executive director and deputy secretary-general, Zhongshan University School of public health nutrition department director Professor Zhu Huilian introduced in the special report of the obesity, based on traditional BMI (BMI) as the standard, the national rate of overweight and obesity was 41.22%, but the body fat as the standard, the obesity rate rose to 56.93%, with waist circumference standard, the obesity rate was as high as 54.1%. Visible, in body fat and waist circumference were measured by standard rate of obesity was significantly higher than that of only to BMI standards for the overweight and obesity rate.
　　广东省营养学会常务理事兼副秘书长、中山大学公共卫生学院营养学系主任朱惠莲教授在解读该肥胖专题报告时介绍，以传统BMI(身高体重比)为标准，国民超重肥胖率为41.22%，但以体脂为标准，肥胖率增至56.93%，而以腰围为标准，肥胖率也高达54.1 %。可见，以体脂与腰围为标准测出的肥胖率显著高于仅以BMI为标准的超重肥胖率。

"To judge whether obesity, body fat rate and waist circumference measurement may be a more accurate indicator." Trace element society medical director of Guangdong, Guangdong Province, deputy director of the Institute of nutrition and health research center, director of nutrition professor Luo Haiji says Tomson times.
　　据介绍，此次专项报告从受检人群的体质指数、体脂率和腰围三个标准进行分析。其中BMI体质指数是目前判断超重和肥胖常用的简单方法。从BMI来判断，本次调查中受检人群中超重、肥胖率分别为31.4% 和9.8%;与2002年全国调查数据比较均显著增加，其中男性超重、肥胖率分别增加达60.2%和77.7%。

In the traditional view that obesity is excess nutrient disease, so the diet should be reduced food intake pipe. "In fact, this is a one-sided misunderstanding." Tomson times health nutrition and Health Research Center Deputy Director Yang Ming said, "obesity is a chronic malnutrition caused by metabolic disorder, hand obesity and excess energy intake, energy supply nutrient composition ratio imbalance, resulting in the accumulation of fat in the body, but on the other hand, the body zinc, calcium, lecithin and participate in energy metabolism of vitamin B deficiency. While micronutrients such as minerals and vitamins, long-term absorption is insufficient, will form the hidden hunger, leading to disease problems more."
　　在传统观念中认为肥胖是营养过剩病，所以减肥就是应该管住嘴减少食物的摄入量。“其实这是一种片面的误解。”汤臣倍健营养与健康研究中心副主任杨铭表示，“肥胖其实是一种慢性营养失调导致的代谢紊乱性疾病，一方面肥胖者能量摄入过剩，供能营养素构成比失调，导致脂肪在体内堆积，而另一方面肥胖者体内锌、钙、卵磷脂以及参与能量代谢的B族维生素存在不足。而微量营养素如矿物质和维生素长期吸收不足，就会形成隐性饥饿，从而导致更多的疾病问题。”