膳食纤维每天必备的营养素
According to maintain nutrition experts, dietary fiber is known as the "seventh essential nutrients", like water, protein, vitamins are essential to human health. The nutrition community, dietary fiber, also known as the "green man", help clean intestinal tract, also can increase satiety, can help control weight. Research confirms, dietary fiber can reduce energy intake, reduce blood lipids, blood glucose, relieve constipation and prevent certain effect to tumor, so the amount of balanced intake of whole grains dietary fiber helps health.
据汤臣倍健营养专家介绍，膳食纤维被称为人体必需的“第七营养素”，和水、蛋白质、维生素一样对人体健康必不可少。在营养学界，膳食纤维又被称为“绿色清道夫”，有助于清理肠道，还能增加饱腹感，有助于控制体重。研究证实，膳食纤维具有减少能量摄入、降低血脂、血糖、缓解便秘以及预防某些肿瘤等功效，所以适量均衡摄取全谷类膳食纤维有助健康。
It is understood, at present our country adults from the food intake of dietary fiber is only 8 to 12 grams, less than half the dietary guidelines for Chinese residents "" recommended amount. According to the situation of the lack of the daily diet, should increase the intake of dietary fiber?
据了解，膳食纤维每天必备的营养素，目前我国成年人每天从食物中摄取的膳食纤维仅有8至12克，还不到《中国居民膳食指南》推荐量的一半。针对这种日常膳食摄取不足的现状，应该怎样增加膳食纤维的摄入呢?
BY-HEALTH nutritionists recommend that, apart from the diet, but also through the use of related dietary fiber supplements products, balanced intake of adequate dietary fiber. It is understood, Germany JRS production of oat fiber, vegetable fiber has been 130 years of history, the strength of good quality, the use of high-tech crushed, fractionation and refining to obtain high quality dietary fiber, has passed the HACCP, HALAL, KOSHER certification, is in the leading position in the global natural cellulose in the manufacturing industry. BY-HEALTH selected Germany JRS production of oat fiber, scientific compatibility with Chile imports of inulin and Japanese imports of water-soluble dietary fiber, fruits and vegetables into BY-HEALTH fiber chewing tablet preparation, suitable for the need of additional dietary fiber populations.
汤臣倍健营养师建议，除了从饮食中摄取，还可以通过服用相关膳食纤维补充剂产品，均衡摄足够的膳食纤维。 膳食纤维每天必备的营养素，据了解，德国JRS生产燕麦纤维、蔬菜纤维已有130多年的历史，实力雄厚品质优良，其采用高新技术碾碎﹑分馏和精炼制成高品质膳食纤维，目前已通过HACCP、HALAL、KOSHER等认证，在全球天然纤维素制造行业中处于领地位。汤臣倍健选取了德国JRS生产的燕麦纤维，科学配伍并搭配了智利进口的菊粉以及日本进口的水溶性膳食纤维，研制成汤臣倍健果蔬纤维咀嚼片，适合需要额外补充膳食纤维的人群。
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